TO BE READ IN THE MORNING

I challenge myself to do only good; I don’t care how hard I have to work to achieve the goal I set myself to be good at; evil will not be accepted in me; I will not be bad at any time; Everyone who depends on me will be awarded my best performance.

PSALM 45:17 – I will perpetuate your memory from generation to generation, for which the peoples will praise you forever.

TO BE READ DURING THE DAY

I will not let myself depart from the Lord and his teachings; I will work hard and dedication; I will be patient and harmonious; I will share my happiness and joy with my family. I will leave no doubt to my relationship. Everything about me will be clear and easy to understand.

PSALM 107: 8 – Give thanks to the Lord for his constant love, and for his wonders for the children of men.

TO BE READ BEFORE SLEEPING

I will have no trouble sleeping, because I had a happy day and I am safe; The comfort of my home is my guarantee of a good sleep; I will fear nothing this night, for my heart is calm and beating neatly; No nightmare will disturb my peace during my sleep; my sleep will be calm, without restlessness.

PSALM 121: 2 – My help comes from the Lord, who made heaven and earth.
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